A mix of high quality whey proteins, including a high dose of BCAAs and glutamine.
Recovery after trainings and races is very important for every athlete. After every exercise, our muscles are strained and (depending on the intensity and frequency of the effort) damaged. Consuming proteins after training or race promotes the muscle mass recovery. 3Action Whey Protein Shake is specially developed to support this recovery process as efficiently as possible.
3Action Whey Protein Shake consist of high quality whey proteins (filtered by cross-flow microfiltration), including a high dose of BCAAs and glutamine. Whey protein are quickly digested and absorbed and help to increase and maintain muscle mass.
The 3Action Whey Protein Shake is low in carbohydrate and fat and therefore it is suitable for any athlete who is engaging in strength, endurance, power or explosive exercise. The low carbohydrate content of the 3Action Whey Protein Shake makes this shake good for those on a low carbohydrate or weight control program.
Flavours: Chocolate
Characteristics:
Directions: Dissolve 2 scoops (25g) in 250ml milk or water, immediately after exercise. (For optimal support, use 1 to 3 servings spread throughout the day.)
Packaging: Cans of 450g (18 portions) or 900g (36 portions).
Ingredients: Whey protein blend (97,11%) ((whey protein concentrate (milk), whey protein isolate (milk), emulsifier: sunflower lecithin), cacao, thickener: guar gum, sweetener: sucralose.
Nutritional information |
Per 100g |
Per 25ml (serving) |
Energy |
1616 kJ / 382 kcal |
404 kJ / 95,5 kcal |
Fat |
8,06g |
2,02g |
Of which saturated |
5,36g |
1,34g |
Carbohydrates |
4,72g |
1,18g |
Of which sugar |
3,51g |
0,88g |
Protein |
75,42 |
18,86g |
Salt |
0,34g |
0,09g |
|
|
|
Amino acids |
|
|
Alanine |
4,45g |
1,11g |
Arginine** |
1,87g |
0,47g |
Aspartic Acid |
9,79g |
2,45g |
Cystine |
1,96g |
0,49g |
Glutamic Acid |
16,10g |
4,03g |
Glycine |
1,25g |
0,31g |
Histidine** |
1,51g |
0,38g |
Isoleucine* |
5,69g |
1,42g |
Leucine* |
9,43g |
2,36g |
Lysine** |
8,54g |
2,13g |
Methionine** |
1,96g |
0,49g |
Phenylalanine** |
2,67g |
0,67g |
Proline |
4,89g |
1,22g |
Serine |
4,09g |
1,02g |
Threonine** |
5,96g |
1,49g |
Tryptophan** |
1,25g |
0,31g |
Tyrosine |
2,31g |
0,58g |
Valine* |
5,25g |
1,31g |
Total BCAA |
20,37g |
5,09g |
* BCAA’s Branched Chain Amino Acids (Essentiel amino acids)
** Essential amino acids
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