Energy gels for fast carbohydrates during endurance exercise
During prolonged exercise, your carbohydrate stores gradually become depleted — and that is exactly when an energy gel does its job. 3Action energy gels provide carbohydrates that your body can use as fuel during exercise. Choose the compact Energy Gel for training sessions and races, the Liquid Energy Gel for easy consumption without water, or the Ultra Fuel Gel with a 1:0.8 glucose-to-fructose ratio for efforts lasting longer than 120 minutes. All gels are gluten-free, vegan, and lactose-free, making them suitable for cyclists, marathon runners, and triathletes.