Sports Nutrition for Triathletes — For Swimming, Cycling and Running
Triathlon combines three disciplines into one race, requiring a well-planned nutrition strategy. 3Action offers a complete range for triathletes: carbohydrate-rich nutrition in the days leading up to the race, energy gels and sports drinks during the cycling leg, liquid gels that can be consumed without water during the run, and a recovery shake after crossing the finish line. The Ultra Fuel range has been developed for long-duration events such as an Ironman or middle-distance triathlon, featuring a 1:0.8 glucose-to-fructose ratio.