In the world of sports, there is a constant effort to improve, both in terms of performance and injury prevention. There are a multitude of methods and techniques to help athletes achieve their goals, and a relatively new player in the field is collagen. Collagen supplements have received a lot of attention in recent years for their potential benefits in recovery and injury prevention in athletes. In this blog let's talk about the wonderful world of collagen. We, 3Action, are already convinced.